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微波炉烤红薯怎么操作

微波炉烤红薯怎么操作

发布:2019-12-11 06:55:09

WEIBOLUJIHUJIAJIADOUYOU,TONGCHANGQINGKUANGXIADAJIAZHISHIYONGWEIBOLUREFANCAI,SHUBUZHIWEIBOLUKEYIZUOHENDUOHAOCHIDE。ZHEILIXIAOBIANJIAODAJIAZENMEYONGWEIBOLUKAOHONGSHU。RUGUONIJIALIYOUJIGENHONGSHUJIUKEYILAIXIANGSHOUWEIBOLUKAOHONGSHULA!GONGLVERUXIA:

凤凰棋牌WEIBOLUJIHUJIAJIADOUYOU,TONGCHANGQINGKUANGXIADAJIAZHISHIYONGWEIBOLUREFANCAI,SHUBUZHIWEIBOLUKEYIZUOHENDUOHAOCHIDE,BIRUPINGMINMEISHI——KAOHONGSHU。WAIMIANMAIDEKAOHONGSHU,HAOCHISHIHAOCHI,KESHIZONGSHIBUTAIGANJING,KAOHONGSHUDEDATIETONGYEBUZHIDAOYIQIANSHIZUOSHENMEYONGDE,KAOHONGSHUDEPIYEBUGANFANGXINDEFANGZUILI。ZAIJIALIZIJIKAOJIUBUYIYANGLE。ZHEILIXIAOBIANJIAODAJIAZENMEYONGWEIBOLUKAOHONGSHU。RUGUONIJIALIYOUJIGENHONGSHUJIUKEYILAIXIANGSHOUWEIBOLUKAOHONGSHULA!

YUANLIAO:

HONGXINFANSHULIANGGE(DAYUE400g)。

ZUOFA:

1、HONGSHUSHUAXIGANJING,BAOLIUBIAOMIANSHUIFEN,SHIHONGSHUBIAOMIANBAOLIUYIDIANSHUIFEN,RANHOUFANGRUWEIBOLUZHUANYONGRONGQINEI,GAIZIBUYAOGAISI,LIUDIANKONGXI,FANGZHIBAOLU。

2、FENBIEYONGCHUFANGZHIBAOYANSHI;

凤凰棋牌3、FANGJINWEIBOLU,GAOHUO7FENZHONGHOU,FANMIANJIXUGAOHUO5FENZHONGZUOYOUJIKE。(JUTIGENJUHONGSHUDEDAXIAO、SHULIANGLAIDIAOZHENGSUOYONGSHIJIAN)

4、JIARESHIJIANKENENGJIUBUTAIHAOZHANGWO,KEYIXIANYONGGAOHUOZHUAN3FENZHONG,QUCHUJIANCHABINGSHANGXIAFANZHUANZAIJUEDINGJIXUZHUANJIFENZHONG,ZHIDAOZHENGGEHONGSHUWANQUANSHURUANBIANKECHENREQUCHU,ZHIJIESHIYONG。

HONGSHUTIAOXUANZHUYIDIAN:

1、HONGSHUBUYAOXUANTAIDAGEDE,XIAOGEDEGENGRONGYIKAOSHU。XUANDESHIHOUXUANBIAOPIWANZHENG,YANSEJUNYUNDE,ZHUYIBUYAOXUANBIAOMIANYOUHEIBANDE。

2、KAOHONGSHUSUOYONGDEHONGSHUZUIHAOYONGHONGXINDE,BIJIAOTIAN,SHIHEKAOLAICHI。HUANGXINFANSHUGENGSHIHEZUOTIANTANG。

凤凰棋牌3、ZHONGLIANGYI300KEZUOYOUWEIHAO,TAIDALEBURONGYIKAOSHU。

凤凰棋牌3、HONGSHURELIANGFEICHANGDI,HAIHANYOULEISICIXINGJISUDEWUZHI,DUIBAOHURENTIPIFU、YANHUANSHUAILAOYOUYIDINGDEZUOYONG。

ANZHAOSHANGMIANDESHUOFAWEIBOLUKAOHONGSHUJIUWANCHENGLA,WEIBOLUKAOHONGSHUBIKAOXIANGKAOHONGSHUDESHIJIANYAODUAN,WEIDAOGENGTIAN,DAJIAXUEHUIZHIHOUKEYIZAIJIACHANGSHIYIXIA。

TIPS:红薯不可一次吃太多

红薯含一种氧化酶,这种酶容易在人的胃肠道里产生大量二氧化碳气体,如红薯吃得过多,会使人腹胀、打嗝、放屁。多吃红薯还可刺激胃酸产生,使人感到烧心。

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